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Comfort butternut squash Soup

Creamy, golden and naturally sweet, this homemade butternut squash soup is pure comfort in a bowl. Made with simple ingredients, it’s perfect for cozy lunches, autumn dinners, or anytime you crave something warm and nourishing.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 people
Course: Appetizer, Main Course, Side Dish, Soup
Cuisine: American, French, Italian
Calories: 250

Ingredients
  

  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 medium onion Finely chopped
  • 5 cloves garlic Finely chopped
  • 4 cups water Can use vegetable or chicken broth
  • 1 tsp salt Adjust to taste
  • 1 stick cinnamon
  • 1/4 tsp black pepper
  • 250 ml milk
  • 1 kg Butternut Squash Peeled and diced
  • 1 pinch Dried Rosemary

Equipment

  • 1 Cutting board
  • 1 Cooking pot
  • 1 Chef's knife
  • 1 Vegetable peeler
  • 1 Wooden spoon or spatula
  • Measuring cups and spoons
  • 1 Stick Blender
  • 1 Ladle

Method
 

  1. Gather the ingredients for this rich and creamy butternut squash soup, a golden bowl of comfort that’s perfect for lunch, dinner, or a holiday starter.
  2. Cut the onion into small pieces. Peel and finely chop the garlic and ginger.
  3. Using a vegetable peeler, remove the tough skin of the butternut squash. Cut it in half lengthwise, scoop out the seeds, then chop the flesh into bite-sized cubes.
  4. In a large pot, heat the butter and olive oil over medium heat. Add garlic and ginger first, then onion. Stir in the cinnamon stick and rosemary. Cook until the onions are lightly golden and fragrant.
  5. Add the peeled, diced butternut squash. Stir well and sauté for 3–4 minutes to combine flavors.
  6. Pour in the broth, season with salt and pepper, and bring to a boil. Reduce heat and simmer for 15–20 minutes, until the squash is tender.
  7. Remove the cinnamon stick. Use an immersion blender to puree the soup until smooth. (If using a countertop blender, work in batches and be careful with hot liquids.)
  8. For an ultra-smooth texture, pour the blended soup through a fine mesh strainer into another pot or bowl. Press gently with a spoon to extract all the liquid, leaving fibrous bits behind.
  9. Stir in cream or coconut milk for extra creaminess. Adjust seasoning if needed.
  10. Ladle into bowls, garnish as desired, and serve hot.

Video

Notes

  • Texture Tip: For an ultra-smooth, velvety soup, don’t skip the straining step after blending. It removes any fibrous bits and gives a restaurant-quality finish.
  • Flavor Boost: Roasting the squash before adding it to the pot will bring out its natural sweetness and add a subtle caramelized flavor.
  • Make It Vegan: Use olive oil only and coconut milk instead of cream.
  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 1 month.
  • Serving Suggestion: Serve with crusty bread, grilled cheese, or a fresh green salad for a complete meal.
  • Spice Variations: Add a pinch of chili flakes for heat, or blend in a little curry powder for a warm, aromatic twist.